Recipes

Shrimp and Brown Rice Bowls

Main Courses

15mins

Grilled Mackerel with Roasted Vegetables

Main Courses

30mins

Porridge with Berries and Chia Seeds

BreakfastBrunch

5mins

Tuna Salad with Whole-Wheat Crackers

AppetizersSnacks

0mins

Sardine and Lettuce Wraps

AppetizersSnacks

0mins

Omelet with Spinach and Feta Cheese

BreakfastBrunch

5mins

Grilled Salmon with Roasted Sweet Potatoes

Main Courses

30mins

Tuna Salad Sandwich on Whole-Wheat Bread

SnacksMain Courses

0mins

Breakfast Burrito with Scrambled Eggs and Avocado

BreakfastBrunch

5mins

Salmon with Roasted Vegetables

Main Courses

20mins

Quinoa Salad with Walnuts and Feta Cheese

Side Dishes

10mins

Greek Yogurt with Honey and Walnuts

DessertsSnacksBreakfast

0mins

Chicken Stir-Fry with Walnuts

Main Courses

20mins

Tuna Melt on Whole-Wheat Bread

SnacksMain Courses

10mins

Spinach, Berry, and Chia Seed Smoothie

SnacksBreakfastBeverages

0mins